Tai Chi
Tai Chi in Brixton, South London
Tai Chi is a fantastic practice for enhancing mental focus and calming the nervous system. Our Suang Yang pattern, with its low-impact nature, offers a gentle yet dynamic way to stretch, strengthen, and bring about a sense of calm.
Regular practice of Tai Chi's slow, flowing movements can effectively reduce stress, enhance posture, improve balance and mobility, while also increasing leg muscle strength.
It serves as an excellent recovery day training option for individuals engaged in high impact disciplines like Sanda Kickboxing. Incorporating
Tai Chi into your routine can be a valuable addition for both mental and physical well-being.
Classes every Saturday
Classes are held every Saturday from 10:30 to 11:30 at St Martin in the fields high school.
How to find us
ST MARTIN IN THE FIELDS
155 TULSE HILL, SW2 3UP
HOW TO GET THERE?
St Martins in the field high school for girls is located on Tulse Hill and is a close to Tulse hill station, Brixton high street and is situated right next to Brockwell Park.
It's a 10-minute walk from Tulse Hill train station or a 10 minute bus ride from Brixton high street. To enter the school use the left-hand pedestrian gate. Turn right in front of the main building and then turn left and walk down the road. The Old Gym is on your left by a big evergreen tree with a low round wall at the base of the tree.
There is free parking on Trinity Rise, which is a 2-minute walk to the school.
Price
Tai Chi
£35 per month
